Gluten free chicken gravy

Gluten free chicken gravy

Condiment

Item Rating: 61/100

1 serving (50 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 3.0 grams of carbohydrates.

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118.3
calories
4.7
protein
14.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.5 mg 2%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
15.9%
35.9%
Fat: 42 cal (35.9%)
Protein: 18 cal (15.9%)
Carbs: 56 cal (48.2%)

About Gluten free chicken gravy

Gluten-Free Chicken Gravy is a savory sauce typically made with chicken broth, cornstarch or another gluten-free thickener, butter or oil, and a blend of seasonings such as salt, pepper, and herbs. Originating from classic American comfort food traditions, this gravy is designed to cater to those with gluten sensitivities or celiac disease by replacing traditional wheat-based thickeners. Rich in flavor, it pairs perfectly with roasted chicken, mashed potatoes, or vegetables. Nutritionally, it provides protein from chicken broth and can be lower in calories depending on the fat used. However, its sodium content may be higher due to prepared broths or seasoning, so moderation is key for those watching salt intake. Gluten-Free Chicken Gravy is a versatile way to add warmth and flavor to meals, accommodating dietary restrictions without sacrificing taste.