Nutrition Facts for Gluten free chicken empanada
Image of Gluten free chicken empanada

Gluten free chicken empanada

Item Rating: 68/100

One cup of Gluten free chicken empanada is around 238 grams and contains approximately 595 calories, 36 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Gluten Free Chicken Empanada is a delicious and satisfying snack, combining tender shredded chicken with a blend of savory spices and fresh vegetables, all enveloped in a crisp, gluten-free crust. Originating from Latin American cuisine, these empanadas offer a delightful twist on a beloved favorite. Packed with protein and made with wholesome ingredients, they are a guilt-free option for those avoiding gluten. Perfectly baked or fried, these empanadas deliver a burst of flavor in every bite, making them an irresistible treat that you can enjoy any time of day.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 95.2381mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%