1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free chapati
Gluten-Free Chapati is a wholesome flatbread inspired by traditional Indian cuisine, crafted specifically for those with gluten sensitivities or dietary preferences. Made with alternative flours such as millet, sorghum, or chickpea flour, this recipe eliminates wheat, making it safe for individuals with celiac disease or gluten intolerance. Gluten-Free Chapati offers a rich source of nutrients like fiber, proteins, and essential minerals depending on the flour used, contributing to better digestion and sustained energy. Typically cooked on a skillet without added fats, it’s a low-calorie and heart-healthy option when paired with fresh vegetables, lean proteins, or plant-based dishes. While nutrient-rich, it may lack the binding texture of traditional wheat chapati. This versatile flatbread fits seamlessly into balanced meals, offering a delicious way to enjoy South Asian flavors without compromising dietary needs.
