1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free cauliflower pizza base
Made primarily from finely grated cauliflower, a gluten-free cauliflower pizza base offers a nutritious and versatile alternative to traditional wheat-based crusts. Commonly mixed with ingredients like eggs, cheese, and a touch of seasoning to bind and flavor the dough, this base is popular in Italian-inspired cuisine and among those seeking lighter, gluten-free options. Packed with fiber, vitamins C and K, and low in carbohydrates, cauliflower crusts are ideal for those managing gluten sensitivities, diabetes, or following keto or low-carb diets. While it boasts a healthy profile, some store-bought varieties may include added starches and higher sodium levels, so it's worth checking the label. Whether opting for homemade or pre-made, this crust delivers a crisp and satisfying foundation for your favorite pizza toppings without compromising on taste or nutrition.
