Gluten free bread with butter

Gluten free bread with butter

Breakfast

Item Rating: 56/100

1 serving (70 grams) contains 200 calories, 3.0 grams of protein, 9.0 grams of fat, and 25.0 grams of carbohydrates.

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675.7
calories
10.1
protein
84.5
carbohydrates
30.4
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 844.6 mg 36%
Total Carbohydrates 84.5 g 30%
Dietary Fiber 6.8 g 24%
Sugars 6.8 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.7 mg 9%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.8%
6.2%
42.0%
Fat: 273 cal (42.0%)
Protein: 40 cal (6.2%)
Carbs: 338 cal (51.8%)

About Gluten free bread with butter

Gluten-free bread with butter is a simple yet satisfying option that caters to individuals avoiding gluten due to celiac disease, gluten sensitivity, or dietary preference. Made using alternative flours like almond, rice, or tapioca, this bread skips traditional wheat while still offering a soft, chewy texture. The buttery spread enhances its flavor, giving it a rich and comforting taste. Originating as a staple in Western cuisines, bread and butter has become a modern-day inclusive snack or side dish through gluten-free adaptations. Nutritionally, gluten-free bread can be lower in fiber compared to whole wheat bread, though some varieties are fortified with nutrients like iron and B vitamins. Adding real butter provides healthy fats and fat-soluble vitamins but should be enjoyed in moderation due to its calorie content. This combination strikes a balance between indulgence and dietary mindfulness, making it a versatile and accommodating option for many diets.