Gluten free bread slice

Gluten free bread slice

Grain

Item Rating: 67/100

1 serving (40 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
532.5
calories
11.8
protein
106.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
532.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 5.9 g 21%
Sugars 11.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 3.0 mg 16%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.5%
8.1%
18.3%
Fat: 106 cal (18.3%)
Protein: 47 cal (8.1%)
Carbs: 426 cal (73.5%)

About Gluten free bread slice

Gluten Free Bread Slice is a versatile alternative to traditional bread, crafted for individuals seeking gluten-free options in their diet. Typically made from a blend of alternative flours like rice, almond, sorghum, or tapioca, it provides a satisfying texture and flavor without the use of wheat. Many recipes include additional ingredients such as flaxseeds, chia seeds, or psyllium husk to boost fiber content and enhance nutritional benefits. Gluten-free bread is often associated with Western cuisine and is widely used for sandwiches, toast, or as an accompaniment to soups and salads. While it offers a safe option for those with celiac disease or gluten sensitivity, some varieties may contain higher amounts of starch or added sugars to improve taste and texture. Opting for whole grain-based gluten-free bread can help balance nutritional value, providing a source of fiber, vitamins, and minerals for a healthier choice.