1 serving (30 grams) contains 82 calories, 1.4 grams of protein, 1.7 grams of fat, and 15.1 grams of carbohydrates.
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Nutrition Information
Calories |
109.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.3 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 196.4 mg | 8% | |
| Total Carbohydrates | 20.1 g | 7% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.6 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 32.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten free bread
Gluten-free bread is crafted to cater to individuals with gluten sensitivity or celiac disease, providing a safe and delicious alternative to traditional wheat-based bread. Made with gluten-free flour blends, such as rice, almond, tapioca, or sorghum flour, it often incorporates starches like potato or corn to enhance texture. Originating as a dietary solution, it has now gained global popularity across various cuisines. Gluten-free bread can be lower in fiber and nutrients compared to whole-grain options, but many brands enrich it with vitamins and minerals. Its ingredients tend to be easier on digestion for those avoiding gluten, though some types include added sugars or fats to improve flavor and moisture. Whether toasted, used for sandwiches, or enjoyed alongside meals, gluten-free bread supports health-conscious eating while meeting dietary needs.
