Gluten free bread crumbs

Gluten free bread crumbs

Processed Food

Item Rating: 61/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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600
calories
10.0
protein
110
carbohydrates
10.0
fat

Nutrition Information

1 cup (140g)
Calories
600
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000 mg 43%
Total Carbohydrates 110 g 40%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 2.5 mg 13%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.2%
7.0%
15.8%
Fat: 90 cal (15.8%)
Protein: 40 cal (7.0%)
Carbs: 440 cal (77.2%)

About Gluten free bread crumbs

Gluten-Free Bread Crumbs offer a versatile and delicious alternative for those avoiding gluten in their diet. Crafted from gluten-free breads made with ingredients like rice flour, tapioca starch, or potato flour, they maintain the texture and functionality of traditional bread crumbs. Ideal for use in breading, coating, or adding a crunchy topping to dishes, they are commonly found in Western cuisine but can adapt easily to recipes worldwide. These bread crumbs often contain minimal additives and are lower in allergens compared to conventional varieties. While they are a great option for those with gluten intolerance or celiac disease, their nutritional content, such as fiber and protein levels, may vary depending on the brand and base ingredients. Often lighter on digestive systems and free from wheat, they provide a safe and inclusive choice for diverse dietary needs.