Gluten free biscuit

Gluten free biscuit

Bakery

Item Rating: 56/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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960
calories
16.0
protein
144
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.1%
6.9%
31.0%
Fat: 288 cal (31.0%)
Protein: 64 cal (6.9%)
Carbs: 576 cal (62.1%)

About Gluten free biscuit

Gluten-Free Biscuits are a delightful alternative to traditional biscuits, crafted without wheat flour to cater to gluten sensitivities or celiac disease. Typically made using gluten-free flour blends like almond flour, rice flour, or a combination of tapioca and potato starch, these biscuits maintain a soft, fluffy texture and mild flavor. Originating from Southern cuisine, they offer a classic comfort food experience for those embracing gluten-free lifestyles. Many recipes include ingredients such as eggs, milk or dairy alternatives, baking powder, and butter. Health-wise, they are often lower in protein compared to whole wheat options but can be enriched with additional fibers and nutrients depending on the flour blend used. While not always lower in calories or fat, gluten-free biscuits provide digestive relief for individuals avoiding gluten, allowing broader enjoyment of baked goods without compromising dietary needs.