1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
480.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48.1 mg | 16% | |
Sodium | 360.6 mg | 15% | |
Total Carbohydrates | 72.1 g | 26% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 36.1 g | ||
protein | 7.2 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.1 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 360.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Banana Bread is a wholesome twist on the classic baked treat, ideal for those with gluten sensitivities or seeking a nutritious alternative. Made with gluten-free flour, ripe bananas, eggs, a touch of sweetener, and heart-healthy fats like coconut oil or olive oil, this bread delivers a moist and flavorful experience. Originating from American comfort food traditions, banana bread has long been a favorite for breakfast, snacks, or dessert. This gluten-free version is naturally rich in potassium from the bananas, provides dietary fiber, and avoids refined grains. While it can be lower in sugar depending on the recipe, variations may include natural sweeteners like honey or maple syrup. Opt for add-ins like nuts or seeds for an extra dose of protein and healthy fats. Whether enjoyed warm or as part of a balanced meal, this nutritious option is satisfying and suitable for a wide range of dietary preferences.