1 serving (40 grams) contains 100 calories, 3.0 grams of protein, 2.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free wholemeal bread
Gluten-Free Wholemeal Bread is a wholesome alternative to traditional bread, tailored for those with gluten sensitivities or celiac disease. Made from nutrient-dense ingredients like whole-grain gluten-free flours—such as brown rice, buckwheat, or sorghum—it retains the hearty texture and earthy flavor of classic wholemeal bread. Often enriched with seeds like flax, chia, or sunflower, it provides a boost of fiber, healthy fats, and essential minerals. Originating as part of the broader movement toward inclusive and health-conscious baking, it aligns with gluten-free diets while offering a satisfying, nutritious option for sandwiches, toast, or side dishes. While it's lower in gluten, some varieties may include added starches or sugars to mimic traditional bread's texture, so mindful selection is essential. Its rich fiber content supports digestion, and its whole grain base offers sustained energy, making it a staple for balanced eating.
