Gluten-free wholemeal bread

Gluten-free wholemeal bread

Grain

Item Rating: 72/100

One cup of Gluten-free wholemeal bread is around 236.7 grams and contains approximately 591.7 calories, 17.8 grams of protein, 11.8 grams of fat, and 118.3 grams of carbohydrates.

Gluten-Free Wholemeal Bread is a wholesome, nutritious option for those looking to enjoy bread without gluten. Made from a blend of whole grain flours like oat and brown rice, it retains all the fiber and nutrients while catering to specific dietary needs. This bread embraces a variety of cuisines, adding a warm, hearty flavor to meals from sandwiches to toast. Packed with essential vitamins and minerals, it's a great source of sustained energy and promotes digestive health. Enjoy a slice of Gluten-Free Wholemeal Bread and savor the goodness in every bite!

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591.7
calories
17.8
protein
118.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 17.8 g 63%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

72.7%
10.9%
16.3%
Fat: 106 cal (16.3%)
Protein: 71 cal (10.9%)
Carbs: 473 cal (72.7%)