1 serving (40 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54 g | 19% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free sprouted oats
Gluten-Free Sprouted Oats are a nutrient-rich choice for health-conscious individuals seeking wholesome grains. Made from oat kernels that have been sprouted to unlock their natural goodness, these oats are naturally gluten-free, ensuring they're safe for those with gluten sensitivities or celiac disease. Sprouting enhances digestibility and boosts nutrient availability, offering increased levels of fiber, vitamins, and minerals like iron and magnesium. With their mild, nutty flavor and chewy texture, they are versatile for both sweet and savory dishes, ranging from oatmeal and granola to baked goods and stews. Often associated with whole-food diets and gluten-free cuisine, sprouted oats deliver lasting energy without unnecessary additives. They are low in sugar, sodium-free, and a great source of heart-healthy soluble fiber, which can aid in cholesterol management and digestive health. Packed with plant-based nutrition, Gluten-Free Sprouted Oats are a smart, satisfying grain option for a balanced diet.
