One cup of Gluten-free sprouted oats is around 105 grams and contains approximately 420 calories, 18 grams of protein, 7.5 grams of fat, and 69 grams of carbohydrates.
Gluten-Free Sprouted Oats are a wholesome superfood packed with nutrients. Derived from carefully selected oat groats, these oats undergo a natural sprouting process that enhances their digestibility and nutrient absorption. Originating from a blend of ancient grains, they're perfect for breakfast bowls or as a base for energy bars. Rich in fiber, protein, and essential vitamins, they support heart health and sustain energy levels throughout the day. Plus, they’re naturally gluten-free, making them safe for those with sensitivities. Elevate your meals with Gluten-Free Sprouted Oats for a delicious and nutritious boost!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 69 g | 25% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
