1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free spaghetti bolognese
Gluten-Free Spaghetti Bolognese is a wholesome twist on the classic Italian pasta dish. Made with gluten-free spaghetti, it caters to those with gluten sensitivities or dietary preferences without compromising on flavor. The rich Bolognese sauce combines lean ground beef or turkey, tomatoes, onions, garlic, and aromatic Italian herbs like basil and oregano, creating a savory and satisfying experience. Packed with protein from the meat and fiber from the gluten-free pasta, this dish supports sustained energy and digestive health. The tomato base is rich in antioxidants, such as lycopene, which promotes heart health. Lower in refined carbohydrates compared to traditional pasta dishes, it’s a nutrient-dense option that can fit into a balanced diet. While the recipe is hearty, portion control is recommended due to its moderate calorie content. Perfect for anyone seeking a comforting meal that aligns with gluten-free guidelines and health-conscious eating.
