Gluten-free spaghetti bolognese

Gluten-free spaghetti bolognese

Dinner

Item Rating: 71/100

One cup of Gluten-free spaghetti bolognese is around 236.5 grams and contains approximately 304.1 calories, 13.5 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.

Gluten-Free Spaghetti Bolognese is a delicious and hearty dish that brings the flavors of traditional Italian cuisine to your table. Made with gluten-free spaghetti, this meal features a rich, slow-cooked sauce of lean ground beef or turkey, infused with aromatic onions, garlic, and ripe tomatoes. Packed with protein and essential nutrients, it's a satisfying option for those seeking a gluten-free lifestyle. With the addition of fresh herbs like basil and oregano, every bite bursts with flavor. Enjoy this wholesome, comforting dish without the gluten, making it perfect for everyone at the dinner table!

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304.1
calories
13.5
protein
40.5
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 27 mg 9%
Sodium 540.5 mg 23%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 5.4 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 337.8 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.8%
17.6%
29.6%
Fat: 90 cal (29.6%)
Protein: 54 cal (17.6%)
Carbs: 162 cal (52.8%)