One cup of Gluten-free shell pasta is around 85 grams and contains approximately 230 calories, 7 grams of protein, 2.5 grams of fat, and 43 grams of carbohydrates.
Gluten-Free Shell Pasta is a delightful alternative crafted from a blend of rice flour, corn flour, and quinoa, making it a perfect choice for those with gluten sensitivities. Originating from traditional Italian cuisine, these charming shells hold sauces beautifully, enhancing every bite. Packed with fiber and essential nutrients, they provide a wholesome option for hearty meals. Whether in a comforting mac and cheese or dressed in a vibrant pesto, Gluten-Free Shell Pasta delivers on taste without compromise. Enjoy delicious, nutritious pasta nights worry-free!
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Nutrition Information
Calories |
230 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 43 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
