Gluten-free pita

Gluten-free pita

Grain

Item Rating: 72/100

One cup of Gluten-free pita is around 236.6 grams and contains approximately 591.5 calories, 4.7 grams of protein, 4.7 grams of fat, and 142.0 grams of carbohydrates.

Gluten-Free Pita is a delicious and versatile flatbread made from a blend of nutritious gluten-free flours like chickpea and brown rice. Originating from Mediterranean cuisine, this pita boasts a soft, chewy texture, perfect for stuffing with your favorite fillings or serving alongside dips. Packed with fiber and protein, it's a healthier choice for those avoiding gluten. Whether you're enjoying it with hummus, fresh veggies, or your favorite wraps, Gluten-Free Pita brings delight to every meal without sacrificing flavor or nutrition.

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591.5
calories
4.7
protein
142.0
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.1 mg 2%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.9 mg 5%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

90.3%
3.0%
6.7%
Fat: 42 cal (6.7%)
Protein: 18 cal (3.0%)
Carbs: 568 cal (90.3%)