Gluten-free pita

Gluten-free pita

Grain

Item Rating: 73/100

1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.

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600
calories
16.0
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.9%
10.4%
11.7%
Fat: 72 cal (11.7%)
Protein: 64 cal (10.4%)
Carbs: 480 cal (77.9%)

About Gluten-free pita

Gluten-Free Pita is a wholesome, versatile flatbread inspired by traditional Middle Eastern and Mediterranean cuisine, crafted to meet dietary needs without compromising flavor. Made with a blend of gluten-free flours such as almond, cassava, or rice flour, along with natural binders like psyllium husk or xanthan gum, this pita is soft, pliable, and perfect for wraps, dips, or sandwiches. Naturally free of wheat and gluten, it caters to those with celiac disease or gluten sensitivities while offering a delicious alternative to regular pita bread. High in fiber and often lower in calories than traditional wheat-based counterparts, gluten-free pita can support digestive health depending on the ingredients used. However, some store-bought options may contain added sugars, preservatives, or higher levels of sodium, so always check the label. Perfect for pairing with hummus, falafel, or fresh vegetables, this pita offers a healthy and inclusive choice for modern meals.