Gluten-free penne

Gluten-free penne

Grain

Item Rating: 77/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 1.5 grams of fat, and 44.0 grams of carbohydrates.

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400
calories
10
protein
88
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
400
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 88 g 32%
Dietary Fiber 4 g 14%
Sugars 2 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2.4 mg 13%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.0%
9.5%
6.4%
Fat: 27 cal (6.4%)
Protein: 40 cal (9.5%)
Carbs: 352 cal (84.0%)

About Gluten-free penne

Gluten-Free Penne is a versatile pasta option crafted specifically for those with gluten sensitivities or celiac disease. Made from alternative flours such as rice, corn, or quinoa, this pasta retains the classic tubular shape of traditional penne while providing a safe and delicious choice for those avoiding wheat-based products. Originating in Italian cuisine, penne is prized for its ability to pair with a variety of sauces, from robust tomato-based recipes to creamy Alfredo. Gluten-Free Penne is often lower in fiber compared to whole-grain counterparts but serves as a valuable source of energy due to its carbohydrate content. Its lighter composition can complement a balanced diet when paired with protein-rich toppings and nutrient-rich vegetables. Perfect for those aiming to savor Italian dishes without compromising dietary restrictions, this pasta is a testament to inclusive cooking.