1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 18.9 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Pancakes with Berries are a wholesome twist on the classic breakfast favorite, originating from North American cuisine. Made with gluten-free flour blends, eggs, almond milk, and a touch of vanilla, these light and fluffy pancakes are perfect for those with gluten sensitivities or looking for a healthier alternative. They're naturally sweetened with ingredients like honey or maple syrup, avoiding excessive refined sugars. Topped with a vibrant mix of fresh berries—such as blueberries, strawberries, and raspberries—this dish delivers a burst of antioxidants, vitamins, and natural sweetness. Packed with fiber and nutrients, the berries also lend a refreshing, tart flavor that complements the pancakes beautifully. While lower in carbs than traditional recipes, the dish is energy-boosting and indulgent without being overly heavy. Be mindful of portion sizes and toppings to keep it balanced, and enjoy a nutritious start to your day!