One cup of Gluten-free pancake is around 237.2 grams and contains approximately 491.5 calories, 12.8 grams of protein, 14.9 grams of fat, and 79.0 grams of carbohydrates.
Gluten-Free Pancake is a delicious, fluffy breakfast option made with a blend of rice flour, almond flour, and a hint of baking powder. Originating from the desire to cater to gluten sensitivities, these pancakes are perfect for anyone looking to enjoy a classic morning treat without the gluten. Packed with wholesome ingredients, they’re lower in carbs and can be easily topped with fresh fruit or a drizzle of maple syrup. Whether you’re aiming for a healthier start to your day or simply craving a comforting breakfast, gluten-free pancakes deliver both flavor and nutrition, making them a great choice for everyone!
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Nutrition Information
Calories |
491.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1089.7 mg | 47% | |
| Total Carbohydrates | 79.0 g | 28% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 19.2 g | ||
| protein | 12.8 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.4 mg | 6% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
