Gluten-free oats
One cup of Gluten-free oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Gluten-Free Oats are a wholesome, nutritious choice for everyone, especially those with gluten sensitivities. Packed with fiber, protein, and essential vitamins, these oats provide a hearty base for breakfast and beyond. Originating from the cool climates of North America and Europe, they offer a versatile ingredient in both sweet and savory dishes. Naturally gluten-free, they are beneficial for heart health, aiding digestion and promoting a feeling of fullness. Whether enjoyed in oatmeal, smoothies, or baked goods, Gluten-Free Oats are a delicious way to fuel your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 300mg | 0% |
Source of Calories