Gluten-free macaroni and cheese

Gluten-free macaroni and cheese

Dinner

Item Rating: 65/100

One cup of Gluten-free macaroni and cheese is around 170 grams and contains approximately 200.0 calories, 5 grams of protein, 3.5 grams of fat, and 38.0 grams of carbohydrates.

Gluten-Free Macaroni And Cheese is a creamy, comforting dish that combines gluten-free pasta with a rich blend of cheeses like cheddar and mozzarella. Originating from classic American cuisine, this delightful variation offers all the indulgent flavors without the gluten. Made with wholesome ingredients, it’s a great source of protein and calcium. You can even add nutritious extras like broccoli or spinach for an extra health boost. Perfect as a cozy weeknight dinner or a crowd-pleasing side, Gluten-Free Macaroni And Cheese makes it easy to indulge, guilt-free!

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200.0
calories
5
protein
38.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (170g)
Calories
200.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 520.0 mg 22%
Total Carbohydrates 38.0 g 13%
Dietary Fiber 1.0 g 3%
Sugars 5 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 170 mg 13%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.7%
9.8%
15.5%
Fat: 31 cal (15.5%)
Protein: 20 cal (9.8%)
Carbs: 152 cal (74.7%)