1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gluten-free mac and cheese
Gluten-Free Mac and Cheese is a creamy, comforting dish that reimagines a classic favorite for those avoiding gluten. Made with gluten-free pasta crafted from rice, corn, or quinoa, it’s bathed in a rich, velvety cheese sauce that blends sharp cheddar, mozzarella, or other cheeses for a burst of flavor. A staple of American comfort food with global appeal, this version offers the indulgence of traditional macaroni and cheese while accommodating dietary restrictions. It’s a good source of calcium and protein from the cheese, though its richness can contribute to higher fat and sodium levels. For added balance, consider incorporating vegetables like spinach or broccoli. Perfect for those with gluten sensitivities, this dish delivers nostalgia and satisfaction in every bite.
