Gluten-free gnocchi

Gluten-free gnocchi

Dinner

Item Rating: 71/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 1.5 grams of fat, and 45.0 grams of carbohydrates.

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320.0
calories
4.8
protein
72
carbohydrates
2.4
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 72 g 26%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 16.0 mg 1%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

87.6%
5.8%
6.6%
Fat: 21 cal (6.6%)
Protein: 19 cal (5.8%)
Carbs: 288 cal (87.6%)

About Gluten-free gnocchi

Gluten-Free Gnocchi offers a delicious twist on the traditional Italian favorite, tailored for those with gluten sensitivities or dietary preferences. Typically crafted from a blend of potato, gluten-free flour alternatives such as rice or tapioca flour, and often eggs, this type of gnocchi retains the soft, pillowy texture that makes it so comforting. As a naturally low-fat dish, it's a great source of energy and can be paired with nutrient-rich sauces and vegetables for a balanced meal. However, depending on the flour used, it may have varying levels of fiber and protein compared to whole-grain counterparts. Often featured in Italian-inspired dishes, Gluten-Free Gnocchi carries the warmth and tradition of its origins while providing an inclusive option for diverse dietary needs.