Nutrition Facts for Gluten-free flour
Image of Gluten-free flour

Gluten-free flour

Item Rating: 81/100

One cup of Gluten-free flour is around 120 grams and contains approximately 439 calories, 7.2 grams of protein, 1.8 grams of fat, and 96 grams of carbohydrates.

Gluten-Free Flour is a versatile alternative made from a blend of ingredients such as almond, rice, and coconut flour, providing a nutritious option for those with gluten sensitivities. Originating from cuisines around the world, it empowers you to enjoy baked goods without compromising taste or texture. Rich in fiber and essential nutrients, this flour is often lower in carbohydrates and free from gluten-related health issues. Perfect for pastries, pancakes, or pizza crusts, Gluten-Free Flour opens up a world of delicious possibilities while supporting a healthy lifestyle. Enjoy the freedom of gluten-free baking!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 439.2
Total Fat 1.8g 0%
Saturated Fat 0.24g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 96g 0%
Dietary Fiber 6g 0%
Total Sugars 0.6g
Protein 7.2g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.8mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 6.7%
Carbs: 89.5%