One cup of Gluten-free flour is around 236.4 grams and contains approximately 834.7 calories, 11.8 grams of protein, 0 grams of fat, and 190.9 grams of carbohydrates.
Gluten-Free Flour is a versatile alternative made from a blend of ingredients such as almond, rice, and coconut flour, providing a nutritious option for those with gluten sensitivities. Originating from cuisines around the world, it empowers you to enjoy baked goods without compromising taste or texture. Rich in fiber and essential nutrients, this flour is often lower in carbohydrates and free from gluten-related health issues. Perfect for pastries, pancakes, or pizza crusts, Gluten-Free Flour opens up a world of delicious possibilities while supporting a healthy lifestyle. Enjoy the freedom of gluten-free baking!
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Nutrition Information
Calories |
834.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.2 mg | 1% | |
| Total Carbohydrates | 190.9 g | 69% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 378.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
