Nutrition Facts for Gluten-free english muffin
Image of Gluten-free english muffin

Gluten-free english muffin

Item Rating: 72/100

One cup of Gluten-free english muffin is around 238 grams and contains approximately 625 calories, 17 grams of protein, 8.3 grams of fat, and 125 grams of carbohydrates.

Gluten-Free English Muffin is a delightful twist on a breakfast classic, crafted without wheat flour to cater to gluten-sensitive diets. Made from a wholesome blend of almond flour, tapioca, and flaxseed meal, it offers a nutty flavor and a light, airy texture. Originating from the beloved British breakfast tradition, this muffin is perfect for toasting and pairs beautifully with your favorite spreads, eggs, or avocado. Packed with protein and healthy fats, it’s a nutritious option that keeps you satisfied and energized. Enjoy the taste of tradition, now gluten-free!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 625
Total Fat 8.3334g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 916.6666mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 8.3334g 0%
Total Sugars 8.3334g
Protein 16.6666g 0%
Vitamin D 0IU 0%
Calcium 208.3333mg 0%
Iron 6.2501mg 0%
Potassium 166.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%