Gluten-free english muffin

Gluten-free english muffin

Bakery

Item Rating: 72/100

One cup of Gluten-free english muffin is around 237.5 grams and contains approximately 625 calories, 16.7 grams of protein, 8.3 grams of fat, and 125.0 grams of carbohydrates.

Gluten-Free English Muffin is a delightful twist on a breakfast classic, crafted without wheat flour to cater to gluten-sensitive diets. Made from a wholesome blend of almond flour, tapioca, and flaxseed meal, it offers a nutty flavor and a light, airy texture. Originating from the beloved British breakfast tradition, this muffin is perfect for toasting and pairs beautifully with your favorite spreads, eggs, or avocado. Packed with protein and healthy fats, it’s a nutritious option that keeps you satisfied and energized. Enjoy the taste of tradition, now gluten-free!

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625
calories
16.7
protein
125.0
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 916.7 mg 39%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 8.3 g 29%
Sugars 8.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 6.3 mg 35%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.9%
10.4%
11.6%
Fat: 74 cal (11.6%)
Protein: 66 cal (10.4%)
Carbs: 500 cal (77.9%)