One cup of Gluten-free english muffin is around 237.5 grams and contains approximately 625 calories, 16.7 grams of protein, 8.3 grams of fat, and 125.0 grams of carbohydrates.
Gluten-Free English Muffin is a delightful twist on a breakfast classic, crafted without wheat flour to cater to gluten-sensitive diets. Made from a wholesome blend of almond flour, tapioca, and flaxseed meal, it offers a nutty flavor and a light, airy texture. Originating from the beloved British breakfast tradition, this muffin is perfect for toasting and pairs beautifully with your favorite spreads, eggs, or avocado. Packed with protein and healthy fats, it’s a nutritious option that keeps you satisfied and energized. Enjoy the taste of tradition, now gluten-free!
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 916.7 mg | 39% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 8.3 g | 29% | |
Sugars | 8.3 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 208.3 mg | 16% | |
Iron | 6.3 mg | 35% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.