One cup of Gluten-free cereal is around 235.3 grams and contains approximately 647.1 calories, 18.1 grams of protein, 9.4 grams of fat, and 209.4 grams of carbohydrates.
Gluten-Free Cereal is a delightful blend of whole grains like quinoa, brown rice, and millet, carefully crafted for those with gluten sensitivities. Originating from ancient culinary traditions, this cereal offers a nutritious start to your day. Packed with fiber and essential vitamins, it promotes digestive health and sustained energy. Plus, it's often low in sugar, making it a guilt-free choice. Enjoy it with fresh fruit or a splash of almond milk for a delicious, wholesome breakfast that fuels your body and mind—all without the gluten!
Log this food in SnapCalorie
Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 209.4 g | 76% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 11.8 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 14.7 mg | 81% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
