One cup of Gluten-free bun is around 236.8 grams and contains approximately 604.8 calories, 9.6 grams of protein, 16.0 grams of fat, and 110.7 grams of carbohydrates.
Gluten-Free Bun is a delicious alternative for those avoiding gluten, made from nutrient-rich ingredients like almond flour and coconut flour. Originating from the growing trend of gluten-free diets, this bun is perfect for anyone seeking a healthier option without sacrificing taste. Packed with protein, healthy fats, and fiber, it supports digestive health while keeping calories in check. Enjoy it in your favorite sandwiches or as a tasty side—it’s not just a bun; it’s a smart choice for a balanced lifestyle!
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Nutrition Information
Calories |
604.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1151.7 mg | 50% | |
| Total Carbohydrates | 110.7 g | 40% | |
| Dietary Fiber | 12.2 g | 43% | |
| Sugars | 16.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 65.0 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 379.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
