One cup of Gluten-free breadcrumbs is around 236.4 grams and contains approximately 86.8 calories, 14.2 grams of protein, 7.1 grams of fat, and 182.0 grams of carbohydrates.
Gluten-Free Breadcrumbs are a versatile pantry staple made from gluten-free bread, often crafted from wholesome ingredients like rice flour, cornmeal, and tapioca. Perfect for adding a delightful crunch to your favorite dishes, they originate from various cuisines, adapting traditional recipes for those with gluten sensitivities. Packed with flavor and texture, they're low in calories and can be a healthier alternative to traditional breadcrumbs. Use them for breading, toppings, or to enhance casseroles, making every meal satisfying and guilt-free! Transform your cooking with Gluten-Free Breadcrumbs today!
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Nutrition Information
Calories |
86.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 182.0 g | 66% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
