1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
550.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 110.0 g | 40% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 100.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gluten-Free Breadcrumbs are a versatile ingredient made from gluten-free bread alternatives such as rice flour, almond flour, or potato starch, ensuring they cater to individuals with gluten sensitivities or celiac disease. They provide the same crispy texture as traditional breadcrumbs, making them perfect for coating proteins, topping casseroles, or adding crunch to baked dishes in a variety of cuisines. Naturally, they're free from wheat, and depending on the recipe, may be lower in carbohydrates or higher in protein. Some varieties are seasoned with herbs and spices for added flavor, while others are plain to suit diverse culinary needs. While healthier for gluten-sensitive individuals, they may still contain fats or sodium depending on preparation methods, so always check nutritional labels. Gluten-Free Breadcrumbs offer a simple way to enjoy comfort foods without compromising dietary restrictions.