Gluten-free banana muffin

Gluten-free banana muffin

Bakery

Item Rating: 64/100

One cup of Gluten-free banana muffin is around 236.2 grams and contains approximately 691.7 calories, 8.3 grams of protein, 25 grams of fat, and 75.0 grams of carbohydrates.

Gluten-Free Banana Muffin is a delightful, moist treat made from ripe bananas, almond flour, and a hint of cinnamon. Originating from classic American baking, this muffin captures the essence of homemade goodness while being entirely gluten-free. Packed with potassium and natural sweetness, it's a healthier alternative to traditional muffins, perfect for snacking or breakfast on the go. Plus, it's low in refined sugars and high in fiber, making it a guilt-free indulgence. Enjoy this wholesome bite that’s deliciously kind to your tummy!

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691.7
calories
8.3
protein
75.0
carbohydrates
25
fat

Nutrition Information

1 cup (236.2g)
Calories
691.7
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 250 mg 10%
Total Carbohydrates 75.0 g 27%
Dietary Fiber 4.2 g 15%
Sugars 37.5 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.7%
5.9%
40.3%
Fat: 225 cal (40.3%)
Protein: 33 cal (5.9%)
Carbs: 300 cal (53.7%)