Gluten-free bagel

Gluten-free bagel

Breakfast

Item Rating: 64/100

One cup of Gluten-free bagel is around 236.1 grams and contains approximately 694.4 calories, 13.9 grams of protein, 6.9 grams of fat, and 138.9 grams of carbohydrates.

Gluten-Free Bagel is a delightful alternative for those seeking a tasty, gluten-free option. Made with a blend of almond flour, tapioca starch, and coconut flour, these bagels boast a chewy texture and a satisfying crust. Originating from the beloved classic bagel, they bring a modern twist to breakfast and brunch. Packed with healthy fats and fiber, they support digestive health while keeping you energized throughout the day. Enjoy them toasted with your favorite spreads or toppings, and savor the guilt-free indulgence of Gluten-Free Bagels—perfect for anyone craving a delicious, wholesome treat!

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694.4
calories
13.9
protein
138.9
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250.0 mg 54%
Total Carbohydrates 138.9 g 50%
Dietary Fiber 5.6 g 20%
Sugars 13.9 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

82.5%
8.3%
9.2%
Fat: 62 cal (9.2%)
Protein: 55 cal (8.3%)
Carbs: 555 cal (82.5%)