One cup of Gluten-free all-purpose flour is around 120 grams and contains approximately 440 calories, 14 grams of protein, 4 grams of fat, and 92 grams of carbohydrates.
Gluten-Free All-Purpose Flour is a versatile blend crafted from a mix of ingredients like rice flour, almond flour, and tapioca starch. Perfect for those with gluten sensitivities, this flour originates from various gluten-free traditions around the world. It allows you to create everything from fluffy pancakes to rich cookies, all while keeping your meals safe and delicious. Packed with fiber and essential nutrients, it's a healthier alternative that can help support digestive health. Embrace the joy of cooking with a gluten-free twist!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
