Gluco biscuits

Gluco biscuits

Snack

Item Rating: 47/100

1 serving (30 grams) contains 135 calories, 2.1 grams of protein, 3.6 grams of fat, and 22.5 grams of carbohydrates.

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1080
calories
16.8
protein
180
carbohydrates
28.8
fat

Nutrition Information

1 cup (240g)
Calories
1080
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 180 g 65%
Dietary Fiber 4.8 g 17%
Sugars 60 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

68.8%
6.4%
24.8%
Fat: 259 cal (24.8%)
Protein: 67 cal (6.4%)
Carbs: 720 cal (68.8%)

About Gluco biscuits

Gluco Biscuits are a popular snack originating from India, cherished for their simple taste and energy-boosting properties. Made primarily from refined wheat flour, sugar, and palm oil, they are enriched with glucose to provide a quick source of energy, making them a favorite among children and adults alike. These biscuits typically boast a light texture and subtle sweetness, reflecting their fusion of affordability and convenience in Indian cuisine. While Gluco Biscuits are a convenient energy option, their high sugar content and use of refined ingredients make them less ideal for sustained nutrition or weight management. They are a source of carbohydrate-based energy but lack significant fiber, protein, or essential nutrients. Best enjoyed in moderation, Gluco Biscuits can complement a balanced diet or serve as a quick snack for busy days, but health-conscious consumers may prefer whole-grain alternatives for added fiber and benefits.