Gluco biscuit

Gluco biscuit

Snack

Item Rating: 45/100

1 serving (25 grams) contains 112 calories, 1.2 grams of protein, 3.8 grams of fat, and 17.5 grams of carbohydrates.

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1125
calories
12.5
protein
175
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
1125
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 17.5 g 87%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750 mg 32%
Total Carbohydrates 175 g 63%
Dietary Fiber 5 g 17%
Sugars 62.5 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 125 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

64.4%
4.6%
31.0%
Fat: 337 cal (31.0%)
Protein: 50 cal (4.6%)
Carbs: 700 cal (64.4%)

About Gluco biscuit

Gluco Biscuit is a popular snack originating from South Asian cuisine, cherished for its simple yet satisfying flavor. Made primarily with refined wheat flour, sugar, palm oil, and milk solids, these biscuits are lightweight and slightly sweet. They are often enriched with added nutrients like glucose, which is an immediate source of energy, making them a convenient choice for quick refueling. While they contain essential carbohydrates and serve as an energy booster, Gluco Biscuits are not considered a health food due to their high sugar content, refined ingredients, and low fiber levels. They are best enjoyed as an occasional treat rather than a daily snack. With their long shelf life and portability, they are ideal for travel or tea-time accompaniment but should be paired with other nutrient-rich foods for a balanced diet.