One cup of Glowing green smoothie is around 238.1 grams and contains approximately 125.4 calories, 4.2 grams of protein, 1.0 grams of fat, and 29.7 grams of carbohydrates.
Glowing Green Smoothie is a vibrant blend of fresh spinach, crunchy cucumber, ripe banana, and tangy apple, enhanced with a splash of lemon and a hint of ginger. Originating from the health-conscious cuisine of raw food enthusiasts, this smoothie is packed with essential vitamins and minerals. Rich in antioxidants and fiber, it promotes glowing skin and boosts your energy levels, making it the perfect morning pick-me-up. Sip on this deliciously refreshing drink to nourish your body and uplift your spirit—your taste buds will thank you!
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Nutrition Information
Calories |
125.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 104.1 mg | 4% | |
| Total Carbohydrates | 29.7 g | 10% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 5.1 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 129.5 mg | 9% | |
| Iron | 18.4 mg | 102% | |
| Potassium | 995.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
