Glory days meatloaf

Glory days meatloaf

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.

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411.8
calories
23.5
protein
29.4
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 2.4 g 8%
Sugars 9.4 g
protein 23.5 g 47%
Vitamin D 11.8 mcg 59%
Calcium 47.1 mg 3%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

29.2%
23.4%
47.4%
Fat: 190 cal (47.4%)
Protein: 94 cal (23.4%)
Carbs: 117 cal (29.2%)

About Glory days meatloaf

Glory Days Meatloaf is a comforting take on the classic American dish, made from a flavorful blend of ground beef, pork, and a medley of seasonings for a savory, home-cooked taste. Bound with breadcrumbs, eggs, and herbs, it’s baked to perfection and topped with a tangy, slightly sweet glaze. This hearty dish is rich in protein, satisfying for those seeking a filling meal. While its grounding in traditional comfort food makes it a nostalgic favorite, it is higher in fat and sodium, so a balanced portion is key. Paired with vegetables or a light salad, it can fit into a wholesome meal.