Glory days basmatii rice

Glory days basmatii rice

Grain

Item Rating: 75/100

1 serving (100 grams) contains 121 calories, 3.5 grams of protein, 0.3 grams of fat, and 25.2 grams of carbohydrates.

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242
calories
7.1
protein
50.4
carbohydrates
0.7
fat

Nutrition Information

1 cup (200g)
Calories
242
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrates 50.4 g 18%
Dietary Fiber 0.8 g 2%
Sugars 0.1 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.4 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

85.3%
12.0%
2.7%
Fat: 6 cal (2.7%)
Protein: 28 cal (12.0%)
Carbs: 201 cal (85.3%)

About Glory days basmatii rice

Glory Days Basmati Rice is a premium, long-grain rice renowned for its fragrant aroma and fluffy texture. Native to the foothills of the Himalayas, this rice is a staple in Indian and Middle Eastern cuisines, often featured in dishes like biryanis, pilafs, and curries. It is naturally gluten-free, low in fat, and cholesterol-free, making it a heart-healthy choice. Rich in carbohydrates, Glory Days Basmati Rice provides sustained energy, making it ideal for active lifestyles. It is also a source of essential nutrients like magnesium and B vitamins that support overall health. With its delicate flavor and versatility, it pairs well with spices, vegetables, and proteins. While it is nutritionally balanced, mindful portions are recommended for those managing carbohydrate intake. Available in both white and brown varieties, it caters to diverse dietary preferences. Glory Days Basmati Rice exemplifies quality, taste, and tradition in every serving.