Glenski goats natural jogurt

Glenski goats natural jogurt

Dairy

Item Rating: 69/100

1 serving (150 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.

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189.3
calories
11.0
protein
12.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 12.6 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 11.0 g 22%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 0.2 mg 1%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

28.0%
24.5%
47.5%
Fat: 85 cal (47.5%)
Protein: 44 cal (24.5%)
Carbs: 50 cal (28.0%)

About Glenski goats natural jogurt

Glenski Goats Natural Yogurt is a creamy, handcrafted dairy product made from 100% fresh goat’s milk. Originating from traditional European cuisine, this yogurt is celebrated for its tangy flavor and velvety texture. Rich in probiotics, it supports digestive health and strengthens the immune system. Packed with essential nutrients like calcium, protein, and B vitamins, it’s an excellent choice for maintaining bone strength and overall well-being. Naturally lower in lactose compared to cow’s milk-based yogurts, it can be a gentler option for those with lactose sensitivities. Free of artificial flavors, sweeteners, and preservatives, Glenski Goats Natural Yogurt is a wholesome addition to meals or snacks. While its fat content contributes to its richness and flavor, it’s best enjoyed in moderation as part of a balanced diet. Perfect for pairing with fruits, granola, or savory dishes, this yogurt brings both health and authentic taste to the table.