Glenisk

Glenisk

Dairy

Item Rating: 70/100

1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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189.3
calories
9.5
protein
23.7
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 18.9 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

54.1%
21.7%
24.2%
Fat: 42 cal (24.2%)
Protein: 38 cal (21.7%)
Carbs: 94 cal (54.1%)

About Glenisk

Glenisk is an Irish brand specializing in organic dairy products, particularly yogurts made from rich, wholesome milk sourced from family farms in Ireland. Known for prioritizing sustainability and quality, Glenisk offers a range of flavors and options, including Greek-style, low-fat, and plant-based alternatives. Packed with essential nutrients like calcium, protein, and probiotics, Glenisk yogurts are ideal for supporting gut health, bone strength, and overall wellness. Many varieties are low in added sugar, making them a healthier choice for snacking or complementing meals. Glenisk reflects its origin in Irish cuisine, emphasizing pure and natural ingredients. While some flavored options may contain moderate levels of sugar, Glenisk provides clear labeling, allowing consumers to make informed choices. Its commitment to organic farming ensures a product free from synthetic pesticides and additives, making Glenisk a nutritious and ethical option for health-conscious individuals.