Glazed twisty donut

Glazed twisty donut

Dessert

Item Rating: 43/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Glazed twisty donut

The Glazed Twisty Donut is a delightful pastry crafted from rich, yeast-leavened dough, twisted into its signature shape and coated with a sweet, glossy glaze. This treat originates from American-inspired bakery traditions, blending indulgence with artistry. The dough typically includes wheat flour, sugar, butter or oil, eggs, and milk, contributing to its fluffy texture and rich flavor. While its high sugar and fat content make it a less-than-ideal choice for those seeking a health-conscious snack, it does provide a quick source of energy thanks to its carbohydrate content. The glaze adds extra sweetness, making it a treat best enjoyed in moderation. Though not packed with nutrients, its light, airy structure makes it less heavy compared to more dense pastries. Perfect as an occasional indulgence, the Glazed Twisty Donut is a staple of comfort food that satisfies cravings with its soft texture and irresistible sweetness.