1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.7 g | 53% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 833.3 mg | 36% | |
Total Carbohydrates | 111.1 g | 40% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 55.6 g | ||
protein | 11.1 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 4.2 mg | 23% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Glazed Twist Donut is a delightful pastry known for its distinctive braided shape and glossy sugar glaze. Originating from American cuisine, this treat combines enriched flour, sugar, eggs, milk, and yeast to create a soft, airy texture. After being twisted and fried to golden perfection, it’s coated in a sweet glaze that adds shine and sweetness. While indulgent and satisfying, it’s primarily a source of refined carbohydrates, sugars, and fats. It offers a quick energy boost but lacks significant protein, fiber, or essential nutrients. While not a health-focused food, it can be enjoyed occasionally as part of a balanced diet or a celebratory treat. Moderation is key when including calorie-dense foods like this in your lifestyle.