One cup of Glazed pork chop is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 17.6 grams of carbohydrates.
Glazed Pork Chop is a mouthwatering dish featuring tender, juicy pork chops, glazed with a delectable blend of soy sauce, honey, garlic, and ginger. Originating from Asian cuisine, this savory-sweet delight combines bold flavors to tantalize your taste buds. While pork is a good source of protein, it’s essential to enjoy it in moderation. This dish is often served with vibrant vegetables, adding nutritional benefits and a burst of color. Perfect for a hearty meal, Glazed Pork Chop is sure to impress at your dinner table!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.0 mg | 27% | |
| Sodium | 706 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
