Nutrition Facts for Glazed pork chop
Image of Glazed pork chop

Glazed pork chop

Item Rating: 64/100

One cup of Glazed pork chop is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Glazed Pork Chop is a mouthwatering dish featuring tender, juicy pork chops, glazed with a delectable blend of soy sauce, honey, garlic, and ginger. Originating from Asian cuisine, this savory-sweet delight combines bold flavors to tantalize your taste buds. While pork is a good source of protein, it’s essential to enjoy it in moderation. This dish is often served with vibrant vegetables, adding nutritional benefits and a burst of color. Perfect for a hearty meal, Glazed Pork Chop is sure to impress at your dinner table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 23.5294g 0%
Saturated Fat 8.2353g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 0g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 29.4%
Carbs: 17.6%