One cup of Glazed pecans is around 120 grams and contains approximately 760 calories, 8 grams of protein, 52 grams of fat, and 72 grams of carbohydrates.
Glazed Pecans are a deliciously sweet and crunchy snack that combines roasted pecans with a rich blend of sugar, cinnamon, and a hint of vanilla. Originating from Southern cuisine, these delightful treats capture the essence of comfort foods and festive gatherings. Packed with healthy fats, fiber, and antioxidants, pecans offer heart-healthy benefits, although the added sugar can make them a treat to enjoy in moderation. Perfect for snacking, topping salads, or adding a sweet crunch to desserts, Glazed Pecans are a delightful way to indulge while still savoring the goodness of nature.
Calories |
760 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52 g | 66% | |
Saturated Fat | 8 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 220 mg | 9% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 72 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2 mg | 11% | |
Potassium | 320 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.