1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.7 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glazed peaches
Glazed peaches are a sweet and flavorful treat often featured in Southern and American-inspired cuisines, though variations exist globally. This dish typically involves fresh or canned peaches coated in a syrup made with sugar, butter, and spices like cinnamon or nutmeg, then simmered or baked until tender. Some recipes may include honey or brown sugar for depth of flavor and a touch of vanilla for added aroma. Peaches provide natural vitamins and antioxidants, including vitamin C and beta-carotene, which promote skin health and immune strength. While the fruit itself is low in calories and high in fiber, the sugary glaze can significantly increase calorie and sugar content, making the dish less suitable for weight management or diabetes-friendly diets. Still, glazed peaches can be a delightful occasional indulgence, especially when balanced with lighter meals or paired with whole-grain accompaniments for a more nutritious spin.
