1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glazed meatloaf
Glazed Meatloaf is a classic comfort food often associated with American cuisine, though similar versions exist worldwide. This hearty dish typically combines ground beef or pork with breadcrumbs, eggs, onions, and seasonings, shaped into a loaf and baked to perfection. It is topped with a sweet and tangy glaze, usually made of ketchup, brown sugar, and mustard, adding a flavorful finish. Rich in protein, meatloaf provides essential amino acids, while the addition of vegetables and whole-grain breadcrumbs can increase its fiber and nutrient content. However, it can be high in saturated fat and sodium, especially when prepared with fattier meats or sugary glazes. Health-conscious variations often swap traditional ingredients for leaner meats, alternative grains, or lower-sugar toppings. Whether served with mashed potatoes and veggies or reinvented in sandwiches, glazed meatloaf remains a satisfying and versatile dish.
