One cup of Glazed ham slice is around 236.1 grams and contains approximately 288.1 calories, 40.1 grams of protein, 10.6 grams of fat, and 7.1 grams of carbohydrates.
Glazed Ham Slice is a tender, juicy piece of premium ham, expertly carved and bathed in a sweet and sticky glaze made from brown sugar, honey, and a hint of mustard. This classic dish originates from traditional holiday feasts but has become a beloved staple in many cultures. While it’s rich in flavor and protein, it does contain higher levels of sugar and sodium, so enjoy it in moderation. Perfect for sandwiches, main courses, or a festive centerpiece, Glazed Ham Slice brings a touch of warmth and sweetness to every meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
288.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.0 mg | 40% | |
| Sodium | 2621.0 mg | 113% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 40.1 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.0 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 685 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
