Glazed ham slice
Item Rating: 57/100
One cup of Glazed ham slice is around 236 grams and contains approximately 288 calories, 40 grams of protein, 11 grams of fat, and 7.1 grams of carbohydrates.
Glazed Ham Slice is a tender, juicy piece of premium ham, expertly carved and bathed in a sweet and sticky glaze made from brown sugar, honey, and a hint of mustard. This classic dish originates from traditional holiday feasts but has become a beloved staple in many cultures. While it’s rich in flavor and protein, it does contain higher levels of sugar and sodium, so enjoy it in moderation. Perfect for sandwiches, main courses, or a festive centerpiece, Glazed Ham Slice brings a touch of warmth and sweetness to every meal.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288.0556 |
| Total Fat 10.625g | 0% |
| Saturated Fat 3.5417g | 0% |
| Cholesterol 120.4167mg | 0% |
| Sodium 2620.8333mg | 0% |
| Total Carbohydrate 7.0833g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.0833g | |
| Protein 40.1389g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8889mg | 0% |
| Iron 1.8889mg | 0% |
| Potassium 684.7222mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.6%
Protein: 56.4%
Carbs: 10.0%