One cup of Glazed ham is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 11.9 grams of fat, and 23.8 grams of carbohydrates.
Glazed Ham is a succulent centerpiece that transforms any meal into a celebration. This savory dish features tender, slow-roasted ham, perfectly complemented by a glossy, sweet glaze made from brown sugar, honey, and aromatic spices. Often enjoyed during holiday feasts, its origins trace back to traditional European cuisines. While rich in protein, the sweet glaze adds extra sugars, making it a delightful indulgence. With each bite, you experience a harmony of sweet and savory flavors, making Glazed Ham an irresistible treat that brings families together.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 2857 mg | 124% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
