Glazed dounts

Glazed dounts

Dessert

Item Rating: 39/100

1 serving (52 grams) contains 240 calories, 3.0 grams of protein, 11.0 grams of fat, and 31.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1090.9
calories
13.6
protein
140.9
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
1090.9
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 140.9 g 51%
Dietary Fiber 4.5 g 16%
Sugars 54.5 g
protein 13.6 g 27%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 5.5 mg 30%
Potassium 227.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.8%
5.1%
42.1%
Fat: 450 cal (42.1%)
Protein: 54 cal (5.1%)
Carbs: 563 cal (52.8%)

About Glazed dounts

Glazed donuts are a popular sweet treat typically made from a yeast-raised dough that is deep-fried to achieve a golden, fluffy texture. Once cooked, they are coated in a sugary glaze that gives them their signature shiny and sweet finish. Originating in American cuisine, glazed donuts are now a beloved indulgence worldwide. Key ingredients include flour, sugar, eggs, milk, and butter, along with a hint of vanilla or other flavorings. While they are an enjoyable source of quick energy due to their high sugar and carbohydrate content, glazed donuts are also calorie-dense and contain minimal nutrients. They are high in added sugars and saturated fats, making them less suitable for regular consumption when considering heart health and balanced nutrition. Best enjoyed occasionally, glazed donuts are a decadent treat rather than a health-focused food choice.