1 serving (52 grams) contains 240 calories, 3.0 grams of protein, 11.0 grams of fat, and 31.0 grams of carbohydrates.
Calories |
1090.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 954.5 mg | 41% | |
Total Carbohydrates | 140.9 g | 51% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 54.5 g | ||
protein | 13.6 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 5.5 mg | 30% | |
Potassium | 227.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glazed donuts are a popular sweet treat typically made from a yeast-raised dough that is deep-fried to achieve a golden, fluffy texture. Once cooked, they are coated in a sugary glaze that gives them their signature shiny and sweet finish. Originating in American cuisine, glazed donuts are now a beloved indulgence worldwide. Key ingredients include flour, sugar, eggs, milk, and butter, along with a hint of vanilla or other flavorings. While they are an enjoyable source of quick energy due to their high sugar and carbohydrate content, glazed donuts are also calorie-dense and contain minimal nutrients. They are high in added sugars and saturated fats, making them less suitable for regular consumption when considering heart health and balanced nutrition. Best enjoyed occasionally, glazed donuts are a decadent treat rather than a health-focused food choice.