Glazed doughnut

Glazed doughnut

Dessert

Item Rating: 37/100

1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

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863.6
calories
9.1
protein
100
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.4g)
Calories
863.6
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.7 g 113%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 954.5 mg 41%
Total Carbohydrates 100 g 36%
Dietary Fiber 0 g 0%
Sugars 45.5 g
protein 9.1 g 18%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 90.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.1%
4.1%
50.8%
Fat: 450 cal (50.8%)
Protein: 36 cal (4.1%)
Carbs: 400 cal (45.1%)

About Glazed doughnut

A glazed doughnut is a classic, sweet treat featuring a light, airy dough ring coated in a thin layer of sugary glaze. Traditionally made from yeast-leavened dough, its main ingredients include flour, sugar, eggs, milk, and butter, which provide its soft texture and rich flavor. Originating in American cuisine, doughnuts have become a beloved indulgence worldwide. The glaze, made of sugar and milk or water, adds a sweet, shiny finish. While a glazed doughnut offers a quick burst of energy due to its high sugar and carbohydrate content, it is low in essential nutrients such as fiber, protein, and vitamins. It also contains added sugars and fats, making it a treat best enjoyed in moderation.