1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
863.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 22.7 g | 113% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 954.5 mg | 41% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 45.5 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45.5 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Glazed donuts
Glazed donuts are a beloved treat originating from American cuisine, known for their light, airy texture and sweet, shiny coating. Made from a dough enriched with ingredients like flour, sugar, yeast, milk, eggs, and butter, they are deep-fried to a golden perfection before being covered in a sugary glaze. While irresistibly delicious, glazed donuts are high in refined carbohydrates, sugars, and fats, which provide a quick energy source but can contribute to weight gain and blood sugar spikes when consumed in excess. They lack significant nutrients like fiber, protein, or vitamins, making them more of an occasional indulgence than a health-conscious choice. Moderation is key to enjoying this classic, comforting treat without overloading on empty calories. Perfect with a cup of coffee or tea, a glazed donut is a nostalgic favorite that brings a little sweetness to any moment.
