Glazed donut with sprinkles

Glazed donut with sprinkles

Dessert

Item Rating: 45/100

1 serving (75 grams) contains 250 calories, 3.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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781.2
calories
9.4
protein
109.4
carbohydrates
37.5
fat

Nutrition Information

1 cup (234.4g)
Calories
781.2
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 625.0 mg 27%
Total Carbohydrates 109.4 g 39%
Dietary Fiber 3.1 g 11%
Sugars 62.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 1.6 mg 8%
Potassium 156.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.8%
4.6%
41.5%
Fat: 337 cal (41.5%)
Protein: 37 cal (4.6%)
Carbs: 437 cal (53.8%)

About Glazed donut with sprinkles

The Glazed Donut with Sprinkles is a sweet treat popular in American cuisine, often served as a breakfast indulgence or dessert. This classic donut starts with a soft, airy dough enriched with flour, sugar, eggs, and butter. It is deep-fried to golden perfection, coated in a smooth sugar glaze, and topped with vibrant sprinkles for added flavor and visual appeal. While its rich taste makes it a favorite, it is high in calories, sugars, and fats, offering minimal nutritional benefits. This item provides a quick source of energy but lacks vitamins, proteins, and fiber typically found in more balanced foods. Enjoyed occasionally, it can bring joy to your palate but is best consumed in moderation as part of an overall healthy diet.