1 serving (52 grams) contains 190 calories, 2.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
863.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.7 g | 113% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 954.5 mg | 41% | |
Total Carbohydrates | 100 g | 36% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 45.5 g | ||
protein | 9.1 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 45.5 mg | 3% | |
Iron | 2.3 mg | 12% | |
Potassium | 90.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A glazed donut is a classic sweet treat originating from American cuisine, though similar pastries are enjoyed globally. Made from a dough of flour, sugar, yeast, milk, and eggs, the donut is shaped into a ring, deep-fried to golden perfection, and coated with a thin, glossy layer of sugary glaze. While the donut provides quick energy due to its high carbohydrate content, it is also calorie-dense and often contains added sugars and fats that may contribute to excessive calorie consumption when eaten in large quantities. It contains minimal fiber and protein, making it less satiating compared to nutrient-rich foods. Nevertheless, when enjoyed in moderation, a glazed donut can be a delightful indulgence as part of a balanced diet. Its soft, airy texture and sweet flavor make it a favorite for breakfast, dessert, or as a snack.